Taking then the broader view of food, we should not draw any distinction between food and medicine. What is good for your body is medicine and at the same time food. They are the front and the back of one body. The early medical writer Sun Ssemiao (sixth century A.D.) says:

“A true doctor first finds out the cause of the disease, and having found that out, he tries to cure it first by food”

In early Indian and Chinese philosophies this connection between food and health was never doubted. But what about twenty-first-century West? Doctors rather prescribe medicines instead of brocolli! Modern science has only in the last century come to realize the importance of diet in curing diseases.

So, what is different in the Green Chef’s kitchen? First of all, vegetables are the main ingredient! The Green Chef loves to cook with bio or bio-dynamic vegetables. Chemically grown vegetables may be eaten for food, but they cannot be used as medicine. Therefore all ingredients are carefully selected and contain no additives or extra sugars. Only real food! Food kilometers are kept as low as possible by using local and seasonal products as much as possible. This means less toxics for you and for next generations!

A votre santé!